Jari created this workout program and ran it at her gym in Calgary and it soon became uber-popular. Today there are 4 DVDs that you can find in stores like Chapters or buy online. My favourite is Ripped 1000. It's pretty damn hard but so satisfying. I love that there is cardio mixed in with weights so on my days off from running I still get some serious calorie burnage.
Anyways, I highly recommend it, as do countless magazines. Oxygen magazine rated Ripped 1000 the most effective for fat loss and Shape magazine rated Slim & Lean top fitness DVD pick. Type in "Ripped" to google and her's is the first webpage that comes up. Seriously, check it out.. and reap the benefits. I have!
.jpg)
1 comment:
Hey - this is on my Amazon wishlist because I'd heard how awesome it was. Good endorsement...I'm bumping its "priority" rating!
Post a Comment